How to stop smoking habits

Do you know,,healthy diet can spoils taste for cigarettes.cut back on coffee and alcohol and up your intake of milk,water,,fruit and vegetable.in study of 209 smokers,45% said that enhanced the taste of cigettes,while another 44% and 11% said alcohol and meat had the same affect.food that spoilt the taste were milk,vegetables,fruits and water."anything that can worsen the experience can help break the habit"..